Raks Sharki (also known as Belly Dance) is a feminine dance style in which a woman can change her identity and explore various aspects of her emotions: from sadness to happiness, from anger to sensitivity--every feeling will find its place in this feminine dance style.Belly Dance improves heart health, overall muscle strength, balance and coordination, and reduces depression.Belly dancing keeps you young, improves memory, and, while the physical movement of the dance reduces stress and anxiety, dancing with others makes us feel more connected and social.
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